During your Foundation Session we will let you know all the coaches who may be a good fit to help you and have a schedule which matches up to your needs. You get to decide who you work with.

Yes - this is no problem

Yes, some of our most successful clients work with multiple coaches. This could be either due to schedule or preference of the client.

Personal Training pricing is dependent on a number of unique factors. All of our programs are customized to the individual. We always recommend coming in for a complimentary first session to find the program options which is the right fit for you.

Personal training is the absolute best way to ensure you’ll show up and make the health changes you need to make. Our coaches are experts in human motivation and accountability. At the end of the day, it’s still up to you. But we will create an environment where you are set up for success.

How you spend your money and your time shows what you prioritize. How well your body works is entirely dependent on how you care for and invest in it.

Listen, the government, big pharma, and big healthcare are NOT about keeping you healthy. If you don't invest in your health no one else will.

You and your spouse need to be on the same page. The last thing we want is for your health journey to create conflict in your home. I have a few pieces of sage wisdom for you on navigating these decisions with a spouse. First, start with WHY. "Honey. I'm frustrated with _____ (something about your health or body). I want to get help with this so I can feel more confident in my body and my health .This is really important to me. It's really important to me to set a good example for our kids from a health standpoint. I need some help and I think this program at Village is the right fit for me. Can you support me in this Personal Training program at Village?

Second, start early. Telling your spouse, "there is this amazing program I think will help me change my. health. It starts in ____. Can we budget/plan to make it happen?"

Our coaches start as early as 5am and we have sessions as late as 7:30PM Monday-Saturday. We are closed on Sundays.

Our expert coaches will tell you EXACTLY what to do in each session. You need ZERO prior exercise experience to do Personal Training at Village.

Our Personal Trainers are handpicked and mentored by our doctors of physical therapy. We use our proprietary Movement Standards and walk our clients through a step-by-step progression to ensure they stay injury-free.

We have a few different payment options that may make it doable for you. Fill out the form and we can discuss the options available.

Hey, maybe you've made some bad health decisions in the past like smoking in your 20's or buying a large tub of multi-level marketing weight loss supplements. You're worried this might just be the next mark on your record of bad health-related commitments. Our Personal Training offers a 100% money back guarantee if you're not completely satisfied with the program. You literally can't get this wrong, my friend.

If you don't have 2-3 hours per week to commit to showing up at Village, this program may not be the right fit for you at this time. If this is you, I encourage you to do some hard thinking about what other time-sucks in life you can change.

Could you alter your work to be remote more often and avoid the commute?

Are you committed to social groups, kids activities, or boards/committees that need to be de-prioritized to prioritize your health?

Are you staying up later than you should watching Netflix or the news?

Do you need to say NO to something else in order to say YES to your health?

Mike is a client at Village who decided to "leave it a little longer." He came in a year ago looking to get help with weight loss. He walked out without committing to our program. Over the next year, he gained another 20 pounds. He sent me an email with the title: "I should have started a year ago, but I'm ready now." He's now lost 30 pounds and feels better than ever. The only bummer is that he started from a 20-pound deficit that he didn't need to start from.

The best time to plant a tree 🌳 was 20 years ago.

The second best time is today.