Village’s Old Faithful yogurt Breakfast

Serves: 1

Ingredients:

• 3/4 cup full fat grass-fed Greek yogurt (I like Stoneyfield brand or Strauss)

• 1 tbsp chopped nut of any kind

• 1/4 cup of berry of any kind

• 1 tbsp of ground flax seed or chia seed (or just add more nuts instead)

Method:

1. Mix all ingredients into a bowl.

2. Enjoy!